Benefits of Playing Solitaire

1. Soothes the mind

One of the most relevant benefits of playing solitaire is that it can help the brain enter a mild meditation state. Unlike other games that require high attention or logical thinking, solitaire triggers soft mental activity to relax the brain and reduce stress without turning it off completely.

2. It’s entertaining

As a low-risk game, solitaire can both entertain and eliminate boredom without causing frustration or failure. This can be explained by the fact that making a mistake is not necessarily synonymous with losing a game. Errors may restrict card transmission without completely affecting the display on the screen. The player may only need to reconsider the appropriate sequence or start a new sequence to create an opening for the cards reserved for the wrong action.

3. It provides the perfect alone time

Solitaire provides a great opportunity to enjoy some lonely time. The combination of its simplicity and low-level mental activity creates a suitable atmosphere for players to escape the world and its problems.

4. It helps to improve memory

Unlike other games, the benefits of playing card games are subtle and often unconscious. Memory improvement is a good example of this situation. Having a good memory is not a necessary condition for playing solitaire. In fact, players do not need any memory skills to win the game. Nevertheless, as players continue to play, they may find that their memory abilities have improved. This improvement is particularly notorious because it only needs to be checked once to unconsciously remember colors, suits, numbers, and even the order of the cards in the card.

5. Improves mental skills

Playing cards is a soft mental activity, but it can still bring benefits to the brain. Although the player enters a mild meditation state while playing the game, they still need to analyze all the cards and consider factors such as clothes, the number of clothes, which are available in the inventory and which are hidden in the screen. Then they need to create and plan future sequences to guide them to victory. By performing these simple tasks repeatedly at the same time, players can perform them time and time again, thereby significantly improving their mental skills.

6. It teaches important life lessons

Solitaire is often associated with procrastination thanks to pop culture. However, this game is also educational as it teaches valuable lessons that can be transposed to everyday life.
For instance, Solitaire teaches about delayed gratification or “return on investment”. That is, sometimes it is best to hold your ground and wait instead of acting on the moment to be able to collect more gains later.
In the game as in life, it can be useful to control the impulse of acting right away and instead pause to analyze the situation, understand the changes that may come, and predict if better outcomes are possible than the one the person is facing at the moment.
Likewise, Solitaire also teaches how it is important to sometimes take a step back to move two forward. It is hard to make such a decision in real life, but as a low-risk game Solitaire provides the perfect training ground to practice this type of decision-making skill.

7. It promotes a positive sense of competitiveness

Despite being a single-player game, Solitaire has a note of competitiveness that also helps to explain why it is so entertaining.
In this competition, players challenge themselves by trying to achieve a better score or time at each game. In practice, however, they are reinforcing other benefits of playing Solitaire such as the improvement of mental skills or memory. It is a passive and positive competition against themselves to increase their capacities.
The benefits of playing Solitaire are not as obvious when compared to many other single-player games out there. Nevertheless, they exist and help to explain why a game as simple as this has reached such a high degree of popularity all over the world since it first appeared in the 19th century.

Source: solitaire365